July 29, 2014
Bharati Yoga is accepting new students. Starting August 2nd, Sri Ravi Menon will resume yoga classes every Saturday at Sri Sai Narayana Organization.
Sri Ravi has been practicing Yoga for over 29 years. He obtained his Yoga teacher training certification from the Patanjali International Yoga Foundation, Rishikesh, India. He is also registered as Yoga teacher with the Yoga Alliance, USA. He has been teaching beginners and advanced classes for almost three years.
The practice of yoga benefits both physically and mentally. In addition to increased strength and flexibility, yoga calms the mind and increases energy and discipline. This ancient practice is as applicable as ever today.
So, join us Saturday mornings at 7:30 AM on an empty stomach. No prior experience is necessary. Just bring a yoga mat, a towel, and a completed release form. Classes are $25 a month. Classes will begin at 7:30 AM at the Great Hall of SSNO, or outside, if weather permits.